Office on Women's Health Blog
Fitness and Nutrition
Why are we talking about men's health on a women's health website? Because men's health affects women in some pretty significant ways.
May is clearly my month! We focus on my kind of people: older women. As wise as I feel, there are things we wish we had known when we were younger
Sometimes it feels like being healthy is just a list of things we shouldn't do. The no's can steal the joy out of life. What if we told ourselves "yes" instead?
Getting covered may not seem like a priority if you're young and healthy and your budget is tight, but insurance is one of the best ways for you to take control of your health. Having health insurance is empowering! It's your ticket to preventive benefits.
Aging is a natural part of life, and it's up to us to make the most of it. To me, that means being active and feeling my best. No matter your age, you can feel your best, too! Here are six easy ways you can stay active and healthy in 2015.