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Taking steps for better health is not always easy. Professional athletes sometimes need a little extra motivation! As a National Women’s Health Week ambassador, tennis champion Sloane Stephens shares how she builds healthy behaviors into her life. In this blog post, Sloane talks about getting...
Did you know the change in seasons can bring on a type of depression called seasonal affective disorder (SAD)? According to the National Institute of Mental Health, SAD is diagnosed four times more often in women than men. To learn more about SAD and how women can manage it, we talked to Dr. Yael...
In 2011, my life was uprooted in an instant. I remember sitting on the floor of my Brooklyn, New York, apartment, heart pounding, tears flowing, palms sweating, anxiously anticipating a phone call where I hoped to hear two words: "She's OK." Earlier that morning, my mom, who lived alone, was knocked...
The holidays often bring delicious meals and treats, and it can be tough to eat healthy with so much good food around. Rather than skipping or cutting out your favorite dishes, why not try making a few small changes to your recipes to cook up healthier versions? We talked to Anjali Shah, a food...
Content warning: Suicide Suicide is a serious problem, and the rate of suicide among women is on the rise. People who consider suicide often feel like there is no hope, and they may often feel trapped or alone. We spoke with Dr. Danielle Johnson, Chief of Adult Psychiatry and Director of the Women’s...
Thinking about breastfeeding? Hear from a new mom who made the decision to go for it! Meet Danielle Cunningham. She’s a first-time mom who opened up about her breastfeeding journey in honor of National Breastfeeding Month and Black Breastfeeding Week. Danielle shares why she chose to breastfeed...
Coming up on August 27, 2018, the National Meeting on Active Duty and Veteran Women’s Health will bring together health professionals and researchers to discuss the specialized health care needs of active duty and veteran women. In preparation for the meeting, Dr. Sally Haskell of the Veterans...
Infertility is a common problem, and anyone can face infertility challenges. To uncover answers to common infertility questions, we spoke with Dr. Esther Eisenberg, director of the Reproductive Medicine and Infertility Program at the Eunice Kennedy Shriver National Institute of Child Health and...
It can be tough to make time for sleep, especially when you’re trying to juggle family, friends, work, and your other commitments. But sleep is worth prioritizing. Dr. Michael Twery, the director of the National Center on Sleep Disorders Research at NHLBI, shares why sleep is important, how much you...
Did you know that March is National Kidney Month? It’s a time to talk about kidney health and chronic kidney disease, a common disease among adults in the United States. That’s why we asked Dr. Kajal Patel, a doctor who specializes in kidney care and disease treatment, to share how women can keep...