Office on Women's Health Blog

Nicole Greene

Sneak Peek: New Healthy Eating and Exercise Content

Nicole Greene

We recently updated our healthy eating and physical activity information so that everything you need is in one place. Check out the types of questions we answer.

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Image of a younger woman and her elderly mother embracing

Memory and Thinking: What's Normal and What's Not?

What’s the difference between mild forgetfulness and a more serious memory problem?

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Stressed woman with her hands covering her face

7 Ways to Manage Your Stress

Lynn Bufka

Since 2007, the American Psychological Association’s annual Stress in America survey has found that women consistently report higher levels of stress than men.

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Melinda Parrish

Plus-size Model Melinda Parrish: What I Wish I’d Know About Body Positivity

Plus-size model Melinda Parrish talks with us about learning to accept and love our bodies — exactly as they are today. Read her interview.

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Jay Ell Alexander

Getting More Exercise and Why It’s Worth It

Jay Ell Alexander

Starting and maintaining a health routine can be hard. I lived it — I know! I have sizes in my closet ranging from 10 to 16 to prove it.

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Julianne Hough

Ladies: It’s Time to Speak Up About Your Health

Julianne Hough

If I could tell women what I wished I’d known it would be: Don’t make the same mistakes I did! Debilitating pain is not normal.

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Four women smiling

What I Wish I’d Known About Being Healthy

Nicole Greene

This National Women’s Health Week, join us by sharing some health advice you would give your younger self. We’re calling it the #WhatIWishIdKnown challenge.

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Dr. Michael Twery

What You Should Know About Sleep

Sleep is worth prioritizing. Dr. Michael Twery shares why sleep is important, how much you need, and what you should know about sleep disorders.

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Dr. Kajal Patel

Kidney Disease: What You Need to Know

Dr. Kajal Patel shares how women can keep their kidneys healthy and what they need to know about chronic kidney disease.

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Dr. Rachel Dreyer

An Interview About Heart Health

Dr. Rachel Dreyer shares the basics you need to know about heart disease and how to keep your heart healthy.

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