Office on Women's Health Blog

Back to Basics

Dr. Nancy C. Lee

The science is always evolving, but some things never change. For this year's National Women's Health Week, we get back to basics. Follow these simple steps.

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Ladies, There's Never Been a Better Time to Start Taking Control of Your Health

Dr. Nancy C. Lee

There's a lot to being an adult that no one warns you about. At some point, you realize that you're in control of your life. All you have to do is take charge.

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Finding Love on the Plate

Carla Hall

I gained 20 pounds. That experience taught me I needed to reinvent the way I approached food.

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"My Cardiologist Says I'm a Miracle"

Darcy Wendel

Heart disease was never something I worried about. But less than a year ago, I found out I had a 99% blockage in my left anterior descending coronary artery.

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Eating for Your Health and Your Heart

Karen B. DeSalvo

I can admit it: I love food. But my mother taught me a long time ago that what you put into your body, and how much, matters.

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6 Ways to Start Fresh This Semester

Her Campus

What's our New Year's resolution at Her Campus? Beyond acing organic chemistry, we want to help you make this semester way healthier than your last.

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7 Tips to Help You Squeeze in More Exercise Today

Dr. Nancy C. Lee

A 30-minute workout is only 2% of your day. If I can do it, so can you! Check out these tips to help you get started and stick with it.

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Feminism and My Path to Recovery

Isabella Higgins

I still remember the first time I felt "fat." I was in third grade.

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Make a Difference in the Lives of the Men You Love

Ana N. Fadich

Why are we talking about men's health on a women's health website? Because men's health affects women in some pretty significant ways.

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How ABC's Tory Johnson Became a Healthier Woman

Tory Johnson

It's been three years since the conversation that changed my life. My boss at ABC News told me I needed to "lose weight or lose my job."

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