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- Are sexually active. Sexual activity can move germs that cause UTIs from other areas, such as the vagina, to the urethra.
- Use a diaphragm for birth control or use spermicides (creams that kill sperm) with a diaphragm or with condoms. Spermicides can kill good bacteria that protect you from UTIs.
- Are pregnant. Pregnancy hormones can change the bacteria in the urinary tract, making UTIs more likely. Also, many pregnant women have trouble completely emptying the bladder, because the uterus (womb) with the developing baby sits on top of the bladder during pregnancy. Leftover urine with bacteria in it can cause a UTI.
- Have gone through menopause. After menopause, loss of the hormone estrogen causes vaginal tissue to become thin and dry. This can make it easier for harmful bacteria to grow and cause a UTI.
- Have diabetes, which can lower your immune (defense) system and cause nerve damage that makes it hard to completely empty your bladder
- Have any condition, like a kidney stone, that may block the flow of urine between your kidneys and bladder
- Have or recently had a catheter in place. A catheter is a thin tube put through the urethra into the bladder. Catheters drain urine when you cannot pass urine on your own, such as during surgery.
- Pain or burning when urinating
- An urge to urinate often, but not much comes out when you go
- Pressure in your lower abdomen
- Urine that smells bad or looks milky or cloudy
- Blood in the urine. This is more common in younger women. If you see blood in your urine, tell a doctor or nurse right away.
- Feeling tired, shaky, confused, or weak. This is more common in older women.
- Having a fever, which may mean the infection has reached your kidneys
- A cystogram. This is a special type of x-ray of your urinary tract. These x-rays can show any problems, including swelling or kidney stones.
- A cystoscopic exam. The cystoscope is a small tube the doctor puts into the urethra to see inside of the urethra and bladder for any problems.
- Urinate when you need to. Don't go without urinating for longer than three or four hours. The longer urine stays in the bladder, the more time bacteria have to grow.
- Try to urinate before and after sex.
- Always wipe from front to back.
- Try to drink six to eight glasses of fluid per day.
- Clean the anus and the outer lips of your genitals each day.
- Do not douche or use feminine hygiene sprays.
- If you get a lot of UTIs and use creams that kill sperm (spermicides), talk to your doctor or nurse about using a different form of birth control instead.
- Wear underpants with a cotton crotch. Avoid tight-fitting pants, which trap moisture, and change out of wet bathing suits and workout clothes quickly.
- Take showers, or limit baths to 30 minutes or less.
- National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), NIH, HHS
Phone Number: 1-800-891-5390
- American College of Obstetricians and Gynecologists (ACOG)
Phone Number: 1-800-673-8444
- American Urogynecologic Society
Phone Number: 301-273-0570
- National Kidney Foundation
Phone Number: 1-800-622-9010
- Bergamin, P.A., Kiosoglous, A.J. (2017). Non-surgical management of recurrent urinary tract infections in women. Translational Andrology and Urology; 6(Suppl 2): S142-S152.
- Foxman, B. (2002). Epidemiology of urinary tract infections: Incidence, morbidity, and economic costs. American Journal of Medicine; 113(Suppl. 1A): 5S-13S.
- Arnold, J.J., Hehn, L.E., Klein, D.A. (2016). Common questions about recurrent urinary tract infections in women. American Family Physician; 93(7): 560-569.
- Najar, M.S., Saldanha, C.L., Banday, K.A. (2009). Approach to urinary tract infections. Indian Journal of Nephrology; 19(4): 129-139.
- Minardi, D., d'Anzeo, G., Cantoro, D., Conti, A., Muzzonigro, G. (2011). Urinary tract infections in women: etiology and treatment options. International Journal of General Medicine; 4: 333-343.
- National Institute of Diabetes and Digestive and Kidney Diseases. (2017). What are the symptoms of a bladder infection?
- Pallett, A., Hand, K. (2010). Complicated urinary tract infections: practical solutions for the treatment of multiresistant Gram-negative bacteria. Journal of Antimicrobial Chemotherapy; 65(Suppl. 3): iii25-iii33.
- Karmon, A., Sheiner, E. (2008). The relationship between urinary tract infection during pregnancy and preeclampsia: causal, confounded or spurious? Archives of Gynecology and Obstetrics; 277(6): 479-481.
- Dason, S., Dason, J.T., Kapoor, A. (2011). Guidelines for the diagnosis and management of recurrent urinary tract infection in women. Canadian Urological Association Journal; 5(5): 316-322.
Tamara G. Bavendam, M.D., M.S., Senior Scientific Officer and Program Director, Division of Kidney, Urologic, and Hematologic Diseases, National Institute of Diabetes and Digestive and Kidney Diseases
Andrew Hundley, M.D., Division Director of the Female Pelvic Medicine and Reconstructive Surgery Division of the Department of Obstetrics and Gynecology at The Ohio State University Wexner Medical Center
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Urinary tract infections
Urinary tract infections (UTIs) are most often caused by bacteria (germs) that get into the bladder, which is part of the urinary tract. UTIs are also called bladder infections. UTIs are common, especially in women. More than half of women will have at least one UTI at some point in life.1 UTIs are serious and often painful. But most UTIs are easy to treat with antibiotics.Expand all|Collapse all
What is a urinary tract infection (UTI)?
UTIs can happen anywhere in the urinary system (which includes the kidneys, ureters, bladder, and urethra). UTIs are most common in the bladder. A UTI in the bladder is called cystitis. Infections in the bladder can spread to the upper part of the urinary tract or the kidneys. A UTI in the kidneys is called pyelonephritis or "pyelo."
Who gets UTIs?
Women get UTIs more often because a woman's urethra (the tube from the bladder to where the urine comes out of the body) is shorter than a man's. This makes it easier for bacteria to get into the bladder. A woman's urethral opening is also closer to both the vagina and the anus, the main source of germs such as Escherichia coli (E. coli) that cause UTIs.4
Are some women more at risk for UTIs?
What are the symptoms of a UTI?
What causes UTIs?
UTIs are caused by bacteria or, rarely, yeast getting into your urinary tract. Once there, they multiply and cause inflammation (swelling) and pain. You can help prevent UTIs by wiping from front to back after using the bathroom. Learn other ways to help prevent UTIs.
How is a UTI diagnosed?
To find out whether you have a UTI, your doctor or nurse will test a clean sample of your urine. This means you will first wipe your genital area with a special wipe. Then you will collect your urine in midstream in a cup. Your doctor or nurse may then test your urine for bacteria to see whether you have a UTI, which can take a few days.
If you have had a UTI before, your doctor may order more tests to rule out other problems. These tests may include:
How is a UTI treated?
UTIs are treated with antibiotics prescribed by your doctor. You may feel better in one or two days. Make sure to finish taking all of the antibiotics as prescribed, even if you feel better after a day or two.
What can happen if a UTI is not treated?
If treated right away, a UTI is not likely to damage your urinary tract. But if your UTI is not treated, the infection can spread to the kidneys and other parts of your body. The most common symptoms of kidney infection are fever and pain in the back where the kidneys are located. Antibiotics can also treat kidney infections.
Sometimes the infection can get in the bloodstream. This is rare but life-threatening.
How do UTIs affect pregnancy?
Changes in hormone levels during pregnancy raise your risk for UTIs. UTIs during pregnancy are more likely to spread to the kidneys.
If you're pregnant and have symptoms of a UTI, see your doctor or nurse right away. Your doctor will give you an antibiotic that is safe to take during pregnancy.
If left untreated, UTIs could lead to kidney infections and problems during pregnancy, including:
How can I prevent UTIs?
You can take steps to help prevent a UTI. But you may follow these steps and still get a UTI.
Can cranberry juice help prevent UTIs?
Maybe. Studies on whether cranberry juice or products prevent or treat UTIs show mixed results.
Cranberries may help prevent bacteria from attaching to cells in the wall of the urinary tract and causing infection. If you get recurrent UTIs, talk to your doctor or nurse about taking cranberry products to prevent UTIs.
What should I do if I keep getting UTIs?
Women who get two UTIs in six months or three in a year have recurrent UTIs.3 Your doctor or nurse might do tests to find out why. If the test results are normal, you may need to take a small dose of antibiotics every day to prevent infection. Your doctor may also give you a supply of antibiotics to take after sex or at the first sign of infection.9
Did we answer your question about UTIs?
For more information about UTIs, call the OWH Helpline at 1-800-994-9662 or contact the following organizations:
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All material contained on these pages are free of copyright restrictions and may be copied, reproduced, or duplicated without permission of the Office on Women’s Health in the U.S. Department of Health and Human Services. Citation of the source is appreciated.
Page last updated: April 25, 2018.
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