Office on Women's Health Blog

I Can Do It! model graphic

I Can Do It! Supports Healthy Living for Women With a Disability

Holli Richmond

The I Can Do It! model ensures women and girls with a disability have opportunities to be physically active and practice healthy eating behaviors. Learn more.

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Nicole Greene

Sneak Peek: New Healthy Eating and Exercise Content

Nicole Greene

We recently updated our healthy eating and physical activity information so that everything you need is in one place. Check out the types of questions we answer.

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Melinda Parrish

Plus-size Model Melinda Parrish: What I Wish I’d Know About Body Positivity

Plus-size model Melinda Parrish talks with us about learning to accept and love our bodies — exactly as they are today. Read her interview.

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Jay Ell Alexander

Getting More Exercise and Why It’s Worth It

Jay Ell Alexander

Starting and maintaining a health routine can be hard. I lived it — I know! I have sizes in my closet ranging from 10 to 16 to prove it.

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Four women smiling

What I Wish I’d Known About Being Healthy

Nicole Greene

This National Women’s Health Week, join us by sharing some health advice you would give your younger self. We’re calling it the #WhatIWishIdKnown challenge.

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Girl being bullied by her peers

National Eating Disorders Awareness Week

Ingrid Donato, Jillian Lampert

Children whose peers tease them about their weight are more likely to engage in disordered eating. Help raise awareness about weight-based bullying.

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Woman writing in a journal

5 Resolutions From OWH

Nicole Greene

At the Office on Women’s Health, we’re making plans to improve our health and well-being. See what my colleagues are pledging to do for their health in 2018.

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Nicole Greene

5 Tips to Beat Holiday Health Pitfalls

Nicole Greene

When it comes to healthy habits, it’s easy to say, “I’ll get back on track after the holidays.” If we’re being honest with ourselves, we know it’s not that simple.

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Moms Can Help Girls Get Moving

Nicole Greene

When it comes to getting exercise and being physically active, are we cheering our kids on enough? Unfortunately, data suggests that we aren't.

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Nicole Greene

I’m a Wellness Rock Star (Almost)

Nicole Greene

Since May, I’ve been working hard to upgrade my health style from healthy-ish to total wellness rock star. It hasn’t been easy, but I’m getting there!

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