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Eating for Your Health and Your Heart
Karen B. DeSalvo
I can admit it: I love food. But my mother taught me a long time ago that what you put into your body, and how much, matters.
Participate in a Clinical Trial: Make a Difference
Marsha B. Henderson
Clinical trials just don't come up in casual conversations. I want to change that. I want to get women talking about why it is important for us to participate.
3 Conversations to Have With Your Kids This Year
Dr. Nancy C. Lee
As a parent, what you say and do really matters. Set aside time to talk with your kids about topics that will make them healthier for years to come.
Let's Talk About Bladders
The bladder isn't given much thought. Unless it demands our attention, we simply ignore it. But ignoring it has costs. So let's start talking about the bladder.
Bottom Line: Mammograms are Still Covered
Recently, several organizations have updated breast cancer screening recommendations, including the U.S. Preventive Services Task Force (USPSTF).
6 Ways to Start Fresh This Semester
What's our New Year's resolution at Her Campus? Beyond acing organic chemistry, we want to help you make this semester way healthier than your last.
I'm Young and Healthy, But I Still Need Insurance
Everyone deserves great health coverage, including you. Check out the five things you should know about applying for health insurance.
Caregiving Changed Me: One Daughter's Story
Carol D. O'Dell
Agreed denial. That was our little dance — my mother and me — when it came to her health concerns.
2 Words, 2 Years, 5 Posts You Need to Read
. Two words, so many topics. Check out five of the OWH Director's favorite posts and why she think every woman should read them.
7 Tips to Help You Squeeze in More Exercise Today
A 30-minute workout is only 2% of your day. If I can do it, so can you! Check out these tips to help you get started and stick with it.
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This content is provided by the Office on Women's Health.
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