It's easy to say you're going to eat healthy, quit smoking, or start exercising. But actually doing it is much harder! Get started with the personalized recommendations at myhealthfinder.
Did you know?
A well-woman visit with your doctor or nurse is an important way to stay healthy. It includes a full checkup and focuses on preventive care. You may get shots, screenings, or tests in addition to counseling about a healthy lifestyle and your risk for certain health conditions. Most insurance plans cover well-woman visits at no cost to you. Learn more about preventive care benefits for women at HealthCare.gov.