It's easy to say you're going to eat healthy, quit smoking, or start exercising. But it's much harder to actually do it! Get started with the personalized recommendations at myhealthfinder.
If you are pregnant or planning for pregnancy, visit our Pregnancy section. Learn what you can do before, during, and after pregnancy to give your baby a healthy start to life and take care of yourself, too.
Did you know?
A well-woman visit with your doctor or nurse is an important way to stay healthy. It includes a full checkup and focuses on preventive care. You may get shots, screenings or tests, and counseling to help you make informed decisions about your health. Most insurance plans cover well-woman visits. Learn more about preventive care benefits for women at HealthCare.gov.