Healthy eating resources

Learn more about healthy eating from the Office on Women’s Health

Girlshealth.gov Nutrition
OWH Blogs on Fitness and Nutrition

General information about nutrition on other websites

ChooseMyPlate.gov
Dietary Guidelines for Americans, 2015-2020
Food and Drug Administration (FDA), HHS
Food and Nutrition Information Center, U.S. Department of Agriculture (USDA)
National Heart, Lung, and Blood Institute (NHLBI), NIH, HHS
Nutrition.gov
Office of Dietary Supplements, NIH, HHS

The Office on Women's Health is grateful for the medical review by:

Office of Nutrition Research, National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health
Office of Dietary Supplements, National Institutes of Health
Center for Nutrition Policy and Promotion, U.S. Department of Agriculture
Food and Drug Administration

All material contained on these pages are free of copyright restrictions and maybe copied, reproduced, or duplicated without permission of the Office on Women’s Health in the U.S. Department of Health and Human Services. Citation of the source is appreciated.

Page last updated: February 17, 2021