Blogs

Ed. note: This blog post is cross-posted from the MentalHealth.gov blog. The original post date was September 10, 2014. Read the original post.

Ed. note: This blog post is cross-posted from the hmhb.org blog. The original post date was August 15, 2014. Read the original post.

People often reflect on their college years with great nostalgia and fond memories. Having finished my first year this past spring, I am able to better understand that college is certainly a unique and precious time in an individual's life.

What's one of the biggest hurdles mothers face when breastfeeding? Returning to work.

Motherhood is full of choices, and one of the first decisions to make is how you're going to feed your baby. The choice between breastfeeding and formula feeding is a personal one.

Ed. note: This blog post is cross-posted from the hhs.gov Healthcare Blog. The original post date was July 29, 2014. Read the original post.

You know the healthy eating basics, but you also know it's not always easy to apply them to daily life. That's okay! Focus on making small changes. Here are five smart, simple tips for healthier eating this summer. Think one of these changes will work for you? Tell me in the comments!

Ed. note: This blog post is cross-posted from cdc.gov. The original post date was June 10, 2014. Read the original post.

Do you plan for the unexpected? I do — with health insurance. What's great about health insurance is that it not only gives you access to routine care, but it serves as a safety net, protecting you from high, unforeseen medical costs if you get sick or hurt.

Ed. note: This blog post is cross-posted from blog.aids.gov. The original post date was June 27, 2014. Read the original post.