An Interview About Healthy Weight Loss: Tory Johnson

The Office on Women's Health is leading National Women's Health Week May 10 through 16, 2015. The goal is to empower women to make their health a priority. Getting active and eating healthy are key to women's health. Helping us spread this important message is National Women's Health Week ambassador Tory Johnson.

In 2012, Tory was unhappy with her weight and decided she needed to make some changes for a healthier life. She shares her story about getting to and keeping a healthy weight, along with tips for feeling like your best self!

An Interview About Sexual Assault: Neesha Arter

It's your body. You have the right to decide what you do and don't do sexually. When someone takes that power away from you, it is a crime. And no matter the circumstances, it is not your fault.

It took Neesha Arter years to finally accept that what happened to her on New Year's Eve when she was 14 was not her fault. That night, she was sexually assaulted by two boys she knew and trusted. Now, at 23, she's speaking out about her experience. She talks about helping other young women realize they're not alone and that what happened to them isn't their fault.

An Interview With a Woman Who Successfully Quit Smoking: Pamela Worth

There's no doubt about it — quitting smoking is tough. But you can do it. Here to tell us how she successfully quit is Pamela Worth. With the Great American Smokeout just around the corner, read on for Pamela's tips and suggestions for quitting. Learn how her decision to quit is helping her lead a healthier life.

An Interview About Healthy Aging: Marine Wong

As much as we might want to deny it, we know that aging is a natural part of life. But aging doesn't have to mean poor health or a loss of independence. Maintaining a healthy lifestyle will help you stay active, healthy, and productive! And it's never too late to start taking steps to improve your wellbeing. Just ask Marine Wong. After her granddaughter was born, Marine decided she wanted to be healthier. Read our interview with Marine to learn her tips for healthy aging.

An Interview About Eating Disorders: Krista Barlow

Krista Barlow struggled with anorexia and bulimia through high school and college. Understanding more about the diseases helped her to overcome them. She hopes to help others by sharing her story. Learn more about these conditions in this candid and personal interview.

Krista Barlow is a senior in college. She plans to continue her career in the medical field after graduation.

An Interview About Pumping at Work: Rebecca Flores

Breastfeeding mothers need support from employers to continue breastfeeding after returning to work. Pumping at work allows moms to give their best to their baby without jeopardizing their jobs. Businesses benefit, too: Breastfed babies are healthier, meaning lower health care costs for employers and fewer days out for moms. Allowing pumping at work also decreases turnover rates and increases employee productivity and loyalty.

An Interview About Being With Someone Through Depression: Anne Wheaton

Studies have found that depression is more common in women than men. But we don't know whether depression is really less common in men. It may be that men experience depression differently than women and are less likely to recognize and seek help for depression. Men are more likely to feel empty, physically tired, and uninterested in things they used to enjoy. They also may become frustrated, irritable, discouraged, and angry. Because these symptoms are not what we commonly think of as “depression,” men may not always get help when they need it.