What I Wish I’d Known About Being Healthy

Health and wellness is a journey. No matter where we are in the process, we can always learn news ways to reach our health goals. In fact, we can inspire each other! This National Women’s Health Week (May 13–19), join us by sharing some health advice you would give your younger self. We’re calling it the #WhatIWishIdKnown challenge, and we’re asking women to share their #WhatIWishIdKnown stories online and through social media.

Making the Best Decisions for Your Body

As women, we're the experts on our own bodies. We know what does and doesn't feel normal, but we don't always feel empowered to speak up to get the care we need. I recently had an experience with my health where I had to seek a third opinion because the recommendations my longtime doctors offered me didn't feel right. And I'm so glad I did. Here's what happened.

Kidney Disease: What You Need to Know

Did you know that March is National Kidney Month? It’s a time to talk about kidney health and chronic kidney disease, a common disease among adults in the United States. That’s why we asked Dr. Kajal Patel, a doctor who specializes in kidney care and disease treatment, to share how women can keep their kidneys healthy and what they need to know about chronic kidney disease. Get her tips for kidney health and learn about women’s unique risk factors for kidney disease.

HIV Prevention Starts With Me (and You)

We have seen tremendous improvements in HIV treatment and prevention over the past few decades. While we want to celebrate this progress, we also need to discuss how it can lead people to falsely believe that HIV is no longer a serious health issue. People across the country — including women — continue to get and transmit HIV regardless of age, race, ethnicity, and sexual orientation.

National Eating Disorders Awareness Week

February 26 through March 4, 2018, was Eating Disorders Awareness Week and an opportunity to talk about the connection between bullying and eating disorders. Weight-based teasing and bullying have been identified as common experiences for youth, particularly for those who may be heavier. Children whose peers tease them about their weight are more likely to engage in disordered eating. Help raise awareness about weight-based bullying.

An Interview About Heart Health

Did you know that heart disease is the number one killer of American women, and stroke is fourth? The good news is there are steps you can take to lower your risk of heart disease and stroke at any age. We spoke to Dr. Rachel Dreyer, an Assistant Professor at the Yale School of Medicine who specializes in cardiovascular outcomes research with a focus on women’s health. Dr. Dreyer shares the basics you need to know about heart disease and how to keep your heart healthy.