An Interview About Taking Care of Your Mental Health: Dr. Keisha Downey

Each National Women’s Health Week, we encourage women to pay attention to their mental health. What does that mean to you? We asked Dr. Keisha Downey, a National Women’s Health Week ambassador and psychologist. She offers her tips for staying mentally healthy, plus insights about when to get help.

Dr. Keisha Downey is a psychologist, licensed marriage and family therapist, and mental health and relationship expert.