Skip to main content
U.S. flag

An official website of the United States government

Menopause resources

Menopause resources

Learn more about menopause from the Office on Women's Health and other websites.

Learn more from the Office on Women’s Health

  • Fitness and nutrition – This section of womenshealth.gov explains the importance of eating well and staying physically active and offers many tips on healthful eating and exercise.
  • Osteoporosis – This page discusses the causes and effects of bone loss and how you can avoid it.
  • Urinary incontinence – This page talks about the causes and types of urinary incontinence and how it can be treated.