I Can Do It! (ICDI) is a customizable and inclusive health promotion model aimed at transforming the lives of individuals with a disability. The Office on Women’s Health and the President’s Council on Sports, Fitness and Nutrition have partnered to ensure that women and girls with a disability have opportunities to be physically active and practice healthy eating behaviors through ICDI.
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We all have that person at work who makes the day more enjoyable. At my old office, that person was Iwona. She was more like a sister to me than a coworker, so when she texted me during a meeting to say, “It’s cancer,” I lost my breath and left the room to call her.
Coming up on August 27, 2018, the National Meeting on Active Duty and Veteran Women’s Health will bring together health professionals and researchers to discuss the specialized health care needs of active duty and veteran women. In preparation for the meeting, Dr. Sally Haskell of the Veterans Health Administration, part of the U.S. Department of Veterans Affairs (VA), joins us on the OWH Blog.
Thinking about breastfeeding? Hear from a new mom who made the decision to go for it!
Meet Danielle Cunningham. She’s a first-time mom who opened up about her breastfeeding journey in honor of National Breastfeeding Month and Black Breastfeeding Week. Danielle shares why she chose to breastfeed, what her first few weeks were like, and how her family has supported her decision. Plus, she explains what’s surprised her most about breastfeeding.
Back-to-school time is here! A new school year is a fresh start for our kids. Maybe yours are finishing up their summer reading lists, practicing for a new sports season, or picking out a new planner to help them stay organized. No matter how our kids are preparing, as parents, there are steps we can take to help set them up for a healthy, successful year. (Some of these steps can make a difference in our health and wellness, too!) So, let’s give ourselves a little bit of homework.
Regular moderate- to vigorous-intensity physical activity helps improve overall health and fitness and reduces risk for many chronic diseases.
According to the Centers for Disease Control and Prevention, an estimated 3.5 million people in the United States have hepatitis C. What exactly is it, and why should you care about hepatitis C? Corinna Dan, the Viral Hepatitis Policy Advisor at the HHS Office of HIV/AIDS and Infectious Disease Policy, is here to explain. Read Corinna’s interview to learn how you can get hepatitis C and whether some women are at higher risk.
Stroke happens to 1 in 5 women. In the United States, someone has a stroke every 40 seconds. This is unfortunate because most strokes are preventable.
Eating well and getting active are two of the best things we can do for our health, so it makes sense that there is an overwhelming amount of advice out there on these topics. But with all the competing information, it can be hard to know where to start and what’s best for you.
Editorial note: Content for this Q&A is from the National Institute on Aging.
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