Office on Women's Health Blog
Aging is a natural part of life, and it's up to us to make the most of it. To me, that means being active and feeling my best. No matter your age, you can feel your best, too! Here are six easy ways you can stay active and healthy in 2015.
Many people enjoy a beer or a glass of wine from time to time. But what happens when a woman's drinking starts affecting the rest of her life? Maybe it's causing problems at work or school or in her relationships. She may even have legal or financial problems if she drinks and drives. That was the case for Markella Prather. Like many people with alcohol problems, Markella didn't realize her drinking was out of control. That's why she wants to share her story. She wants to spread the word that drinking problems can affect anyone and that treatment can help you regain control of your life. Markella talks about her choice to quit and what it's like staying sober.
Did you know that there are more than 2.2 million women Veterans in the United States? Yet many do not know that they may be eligible for health care and other benefits through the Department of Veterans Affairs (VA). If a woman has served, she deserves the services and benefits she has earned.
Earnest Evans, Sharon Evans
In July 2013, my wife Sharon was diagnosed with both lung and breast cancer. My immediate thought was that I would need to resign from my job as a vice president for sales of an education company in order to become a full-time caregiver.
It takes courage to share a personal story, but they often are the most powerful. They inspire us, stick with us, and change the way we think about the world. Personal stories also remind us that we are not alone.
Why is it important to discuss your family's health history? Diseases such as cancer, diabetes, and heart disease often run in families. Tracing the illnesses of your parents, grandparents, and other blood relatives can help your healthcare practitioner predict your risk for specific diseases and make vital screening and treatment decisions before any disease is evident.