Office on Women's Health Blog
There's a lot to being an adult that no one warns you about. At some point, you realize that you're in control of your life. All you have to do is take charge.
We make decisions that affect our health every day — what we eat for lunch, how we use our break time, and when we go to bed. This National Women's Health Week, we're asking all women to take simple steps for better health. Think of the small tweaks you can make throughout the day for a healthier you — no matter your age. As an ambassador for National Women's Health Week, Lauren Potter is joining the Office on Women's Health in empowering women to prioritize their physical and mental health. She shares her tips for staying motivated, de-stressing, and believing in yourself. She also talks about Glee and what it's like to be a role model.
If your baby rejects your breast, you may wonder if your baby is ready to wean. But, if your baby is under a year old, he or she is probably going through a nursing strike instead.