Safety

Whether you watch, read, or scroll to get your news, you have undoubtedly seen the reports — our country is in the midst of an epidemic of overdose and deaths as a result of opioid misuse. In 2015, 33,091 Americans died as a result of opioid overdoses. That's higher than the number of people killed...

What’s your health style? Are you a total wellness rock star, healthy-ish, or a little too laid back? ( Take our quiz to find out!) Personally, I know I’ve been in the healthy-ish category for a while. Some days, it’s more the "ish" than the healthy. But I’m working on it! I see myself as a work in...

Ladies, a recent study shows that we’re catching up with men when it comes to alcohol use — and misuse. That means we’re also dealing with how it hurts our health. This is especially true for younger women. If you enjoy going to happy hour after work, late-night partying, or the occasional day...

To teens, young love can feel all-encompassing. The emotional rush and validation that many experience from a first love can be exciting, but sometimes, it can turn into codependency. When relationships go from healthy to codependent, abusive behavior can follow. Knowing that approximately 1 in 3...