Office on Women's Health Blog
Interviews and Spotlights
Tamika Williams, a former professional basketball player, joined us this year as an ambassador. We spoke with her earlier this month to learn why she decided to get involved. For her, it's personal.
Your business can take easy steps to support breastfeeding! Supporting Nursing Moms at Work: Employer Solutions This site offers cost-effective tips and time and space solutions listed by industry. The Business Case for Breastfeeding This toolkit gives businesses easy steps to make a breast-friendly work environment. You can share the program's information with your supervisor or your company's human resources department.
Track your symptoms Print and fill out the Lupus symptom tracker (PDF, 104 KB) or track your symptoms using an app. Some apps also keep track of your medicines and share the information with your doctors.
In honor of American Heart Month, we spoke with Yaskary Reyes. Yaskary is an ambassador for The Heart Truth®, a program sponsored by the National Heart, Lung, and Blood Institute that strives to educate women about heart disease and motivate them to take steps to prevent it.
At least 1 million Americans are living with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome (CFS). ME/CFS strikes more people in the United States than multiple sclerosis, lupus, and many forms of cancer, and anyone can develop it. However, ME/CFS is four times more likely to occur in women than in men.
Myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome (CFS), is a complex chronic condition that causes a range of symptoms that vary from person to person. Some people may experience symptoms that make it hard to do the daily tasks that most of us do without thinking, like dressing, bathing, or eating. Here to tell us about her experience living with ME/CFS is Lindsey McGrath. While the name of this disorder — chronic fatigue syndrome — focuses on tiredness, you'll learn there are many other symptoms affecting Lindsey's daily life.
Women can be affected by many different types of disabilities, each of which presents a unique set of challenges. Disabilities can impact a woman's ability to move, see, or even communicate. While disabilities may make everyday activities more challenging, that doesn't mean that women living with disabilities can't enjoy healthy, productive lives.
As many as one in five American women are living with a disability. Disabilities may present challenges, but many people can — and do — enjoy full, productive lives. Here to tell us about her experience living with spina bifida myelomeningocele is Nicole Small. At the age of 24, Nicole is committed to educating others about spina bifida. In honor of International Day of Persons with Disabilities on December 3, 2013, read Nicole's story about overcoming the hardships and struggles spina bifida presents.