Office on Women's Health Blog
Interviews and Spotlights
College can be an exciting time for teens. It's full of new experiences, like managing schoolwork, social events, and new friends on one's own. The things you teach your teen can make the transition to college easier, especially when it comes to relationships. You can help them make healthy decisions — even if you're not physically there to help. We talked with Kayla Smith, a peer health educator, to get her tips for helping college-bound teens make smart choices about sex and relationships. She talks about dating on campus, how parents can help teens prepare for dating away from home, and how teens can talk to their partners about sex.
We make decisions that affect our health every day — what we eat for lunch, how we use our break time, and when we go to bed. This National Women's Health Week, we're asking all women to take simple steps for better health. Think of the small tweaks you can make throughout the day for a healthier you — no matter your age. As an ambassador for National Women's Health Week, Lauren Potter is joining the Office on Women's Health in empowering women to prioritize their physical and mental health. She shares her tips for staying motivated, de-stressing, and believing in yourself. She also talks about Glee and what it's like to be a role model.
Pastor Lisa Gillespie was assaulted by a former classmate. After her attack, she says she tried to pretend the assault never happened, but she struggled with feelings of anger, fear, guilt, and shame. In her interview, Lisa discusses her healing process and offers advice to other survivors.