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Every 3 weeks we send out the Woman Activity Tracker Newsletter, which is full of health information just for you! As a special feature during the Woman Challenge, we send out weekly newsletters between May 9 and August 21, 2010. Be on the look out for our next newsletter on September 12, 2010!
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Past Newsletters
The following were newsletters in the past 12 months:
- August 22, 2010 – Carpal Tunnel Syndrome
- August 15, 2010 – All About Osteoporosis
- August 8, 2010 – Active at Any Age
- August 1, 2010 – Folic Acid: What You Need to Know
- July 25, 2010 – Pressure to be Thin: A Focus on Bulimia
- July 18, 2010 – An Ounce of Prevention is Worth a Pound of Cure
- July 11, 2010 – Healthy and Unhealthy Fats
- July 4, 2010 – Should I Use Vitamin Supplements?
- June 27, 2010 – Am I at Risk for Diabetes?
- June 20, 2010 – Loving Yourself Inside and Out
- June 13, 2010 – Take a Bite Out of Veggies
- June 6, 2010 – You Can Be Active!
- May 30, 2010 – Women and Weight Loss
- May 23, 2010 – Healthy Eating Basics
- May 16, 2010 – Great Ways to Strengthen Your Muscles
- May 9, 2010 – Getting Started with Physical Activity
- April 25, 2010 – Pregnancy: Food and Fitness
- April 4, 2010 – Injury Prevention
- March 14, 2010 – Carbohydrates
- February 21, 2010 – Staying Healthy With an Illness or Disability
- January 31, 2010 – Beat the Winter Blues with Healthy Eating
- January 10, 2010 – New Year, New You
- December 20, 2009 – Body Image and Your Kids
- November 29, 2009 – Portion Control
- November 8, 2009 – Osteoporosis
- October 18, 2009 – Folate (Folic Acid)
- September 27, 2009 – Staying Active
- September 6, 2009 – Binge Eating Disorder
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Content last updated August 22, 2010.
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