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U S Department of Health and Human Services www.hhs.govOffice of Public Health and Science
WomensHealth.gov - The Federal Source for Women's Health Information Sponsored by the H H S Office on Women's Health
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WOMAN Challenge: Women and girls Out Moving Across the Nation
Would you like to stay active all year long?
Join the WOMAN Activity Tracker!
19,406 people and 1,263 teams participated in the 2008 WOMAN Challenge!
Here is what others have said about the
WOMAN Challenge!

"I have been a Weight Watcher for a year. I had health problems and had gained weight...which added to my health problems...I was winded walking to the mail box. Weight Watchers got me started. Then on the Weight Watchers Message Board I learned about the challenge. I was afraid, but I wanted to become more active. I'd read about other ladies doing challenges but I wasn't sure I could do it. I completed with 20 out of the needed 16 points and best of all I'm doing a 4 mile walk every day when a year ago I was winded going to the mailbox."
2008 Team Showcase

Team Name:
YOU CAN DO IT
Number of Team Members:
5
Team Member Locations:
New Jersey, Pennsylvania

"This is our first year doing the Women Challenge. We are so ready, so excited, so motivate, We are Family and Friends, Helping each other to get up and move. YOU CAN DO IT."

Bonus Challenges

Sorry, Bonus Challenges are no longer available. The last day to complete Bonus Challenges for the 2008 WOMAN Challenge was July 5, 2008.

Bonus Challenges are a way for you and/or your team to move further ahead on your route, and even make up for the days when you may not be able to reach your goals. For all participants, completing a Bonus Challenge will move you half a point further along your individual route.

If you are participating with a team, each of your team members must complete the bonus challenge in order for your team to move half a point forward on the team's route (don't worry - you'll still move forward the extra half point on your own route even if all of your team members don't complete the Bonus Challenge).

There will be 4 Bonus Challenges offered during the 8-week Challenge. At the start of weeks 2, 4, 6, and 8, a new Bonus Challenge will become available, and you will have the remaining weeks of the Challenge to complete each of the 4 Bonus Challenges. All Bonus Challenges must be completed by July 5, 2008.

Content last updated July 3, 2008.

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