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Smoking and How to Quit
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Smoking and How to Quit

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About 1 out of every 5 women in America smokes, and women are starting to smoke at younger and younger ages. Did you know that lung cancer kills more women every year than breast cancer? More deaths are caused each year by tobacco use than by all deaths from AIDS, illegal drug use, alcohol use, motor vehicle injuries, suicides, and murders combined.

Smoking can also affect more than just your lungs. Smoking can increase your risk for heart attack, stroke, osteoporosis (thinning or weakening of your bones), and cancers other than lung cancer. It can also reduce your ability to get pregnant and increase your chances of having problems with your pregnancy.

This section of womenshealth.gov will help you and the people you love to not smoke! Along with information on the health effects of smoking, we provide you with resources to help you quit if you are a smoker. We encourage you to learn as much as you can about smoking and share this information with your loved ones. Remember, it's best not to start smoking. If you do smoke, don't give up on quitting. We know how hard quitting can be, but you'll be glad you did! Being smoke-free will help you to live longer with better health.

Get the support you need to quit smoking.

See our list of support resources
 

Picture of woman smilingSpeak Up

I have been smoke free now for 4 days. Yeah! I am very happy about it. Reading these comments really encourages me, and I really hope my comment helps someone else. I started smoking when I was around 13 and only smoked occasionally till I was 16. I then picked up the habit again when I was 20. . . .
(see full comment)
Liz from New Jersey
I finally decided to quit when I realized that one, I was truly a closet smoker (and at 40 I that felt ridiculous). And two, when a very close family member of mine recently passed away from lung cancer. In all honesty - even when I started to quit, I didn't want to give up my cigarettes - but I kne . . .
(see full comment)
DL from Rhode Island

Content last updated June 17, 2009.

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