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A project of the U.S. Department of Health and Human Services Office on Women's Health
Call Us! 800-994-9662 • TDD 888-220-5446 • Monday-Friday 9 a.m.–6 p.m. (EST)

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A project of the U.S. Department of Health and Human Services Office on Women's Health
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womenshealth.gov

Empowering women to live healthier lives!

Call Us! 800-994-9662 • TDD 888-220-5446
Monday–Friday 9 a.m.–6 p.m. (EST)
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Healthy Women Today Newsletter - February 2010

KCarolyn Thomas

Spotlight on Women's Health

Interview with a heart disease survivor

In May 2008, shortly after turning 58, Carolyn Thomas suddenly became a member of a club that nobody ever wants to join by suffering a heart attack. Read her interview to learn how she turned her life around and what she's doing now to stay healthy.

Read Carolyn's story.
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Tools for Teaching

If you're part of a women's group and you're interested in teaching your group about women's health, our Event Kit is the perfect tool for you. It includes talking points and access to materials to help make your event, workshop, or luncheon successful. After downloading the Event Kit, contact our information and referral center at 800-994-9662 to order FREE materials for your event.

Download our Event Kit. (PDF, 1.8 MB)
Woman Activity Tracker

Get your heart pumping with the help of the Woman Activity Tracker, our year-long physical activity program. Make physical activity a priority and stay on track with your goals throughout the year.

Learn more about the Woman Activity Tracker.

Women and Heart Disease

The facts are clear that heart disease is a threat to women. Women of all ages should be concerned about heart disease and all women should take steps to prevent it. Learn how to make sure your heart is in the best shape it can be.

Learn the facts about heart disease.

What Women Want to Know

Highlights from the womenshealth.gov information and referral center

We received an email from a woman who recently overcame an eating disorder. She was concerned that the media has an influence on people's body image and wondered why more women don't try to change how they are viewed.

We gave her the following resources on body image and the media as well as eating disorders.

Learn more about body image.
 
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Call Us!
800-994-9662
TDD: 888-220-5446

Trained English- and Spanish-speaking information and referral specialists will find and order free health information or provide referrals to organizations to assist you with any health questions.

Learn more.
plate of food

Healthy Recipes for a Healthy Life

Healthy hearts love foods that are low in sodium (salt). These low-sodium recipes from the American Heart Association are full of flavor and fun to make for the whole family.

Find more recipes from the American Heart Association.
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Health News Headlines

Get more news.

Health Observances

Keep track of upcoming health observances.

Quick Health Data Online Monthly Spotlight

Every month Quick Health Data Online highlights topics of interest and relevant data available on their website. February's spotlight is on heart disease.

Find statistics from your state.
 
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Do you know your blood pressure numbers?

girls health dot gov - Be Healthy. Be Happy. Be You. Beautiful.

Keep Teens Safe On The Road

Young people believe they are invincible. Unfortunately, that attitude can carry over into their driving. Traffic crashes are the leading cause of teen fatalities, accounting for 38 percent of all teen deaths in the United States. It is crucial that we teach teens about safe driving.

Learn about teens and safe driving.

Growing Great Girls Newsletter

Get up-to-the-moment articles and links to information on the issues you're most concerned with as a parent.

Sign up today!
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News from the Office on Women's Health
cover of the 2010 women's health calendar in English and Spanish

2010 Calendars Still Available! Order Yours Today.
Available in English & Spanish

Order your copy of the 2010 women's health calendar. This FREE calendar offers information about common health problems and important symptoms to watch out for. You'll also find charts that describe the screenings and immunizations you need, tips on how to get a second opinion and how to read a drug label, and more — all in a handy, portable calendar you can keep with you year round. The calendar is now also available in Spanish!

Use our easy online form or call us at 800-994-9662. Only single copies are available per customer.

Order your calendar.

cover of The Healthy Woman book

The Healthy Woman: A Complete Guide for All Ages is available to order online and in bookstores nationwide. From the nation's leaders in women's health, the Guide covers a broad range of health topics affecting women of all ages.

Order your copy.

Featured Programs

Best Bones Forever!™ – National Bone Health Campaign

Could I Have Lupus? – National Lupus Awareness Campaign

Find more programs.

Content last updated February 1, 2010.

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womenshealth.gov
A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.
200 Independence Avenue, S.W. • Washington, DC 20201