Skip top navigation
Skip left navigation
Subscribe to health news headlines email updates.
Health headlines >
(HealthDay News) -- Pilates is an exercise regimen that focuses on strengthening and flexibility.
The Cleveland Clinic says potential health benefits of Pilates include:
Return to top
A federal government website managed by the
Office on Women’s Health
Office of the Assistant Secretary for Health
U.S. Department of Health and Human Services
200 Independence Avenue, S.W. Washington, DC 20201
800-994-9662 • Monday through Friday, 9 a.m. to 6 p.m. EST (closed on federal holidays).