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Health Tip: Log Migraine Details in a Diary
(HealthDay News) -- Tracking your migraines can better prepare you to prevent or treat these often-debilitating headaches.
The Womenshealth.gov website suggests what to log in a headache diary:
- The date, time and duration of your migraine.
- What you were doing and where you were when the migraine began.
- Anything you drank or ate within 24 hours of the migraine.
- If you are a woman, the duration of your menstrual period.
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HealthDay news articles are derived from various sources and do not reflect federal policy. Womenshealth.gov does not endorse opinions, products, or services that may appear in news stories.
A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.200 Independence Avenue, S.W. • Washington, DC 20201
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womenshealth.gov
A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.
200 Independence Avenue, S.W. • Washington, DC 20201