Brain Basics: Understanding Sleep
Publication Year: 2007
Type: Federal resource, Online Publication
This website explains the science of sleep and why it is so important to our well-being. It also offers information about sleep disorders and tips for getting a better night’s sleep.
Single copies of most Federal materials are available free of charge. There may be associated shipping and handling or other charges. Publications may be available from more than one source who may have different ordering policies. In some cases there may be limit to the quantity that can be ordered. Please contact the organization listed below for specific ordering information.
National Institute of Neurological Disorders and Stroke, NIH, HHS
P.O. Box 5801
Bethesda MD 20824
Phone: (301) 468-5981 TTY
Toll-free Phone: (800) 352-9424 EN/SP
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A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.
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