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When Delicious Meets Nutritious: Recipes for Heart Health

Description

Publication Year: 2011
Language: English
Website: http://www.nhlbi.nih.gov/educational/hearttruth/downloads/pdf/factsheet-recipes.pdf

The recipes in this fact sheet show you don’t have to lose flavor to gain health. It helps you cook dishes that are low in saturated fat, total fat, cholesterol, and sodium. Try mouthwatering dishes such as Mediterranean Kabobs and Edamame Stew.

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Source

National Heart, Lung, and Blood Institute
NHLBI Health Information Center, Attention: Website, P.O. Box 30105
Bethesda MD 20824-0105

Phone: (240) 629-3255 TTY
Toll-free Phone: (800) 575-9355 (Blood Pressure & Cholesterol Information)

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