How much caffeine is in your daily habit? (Copyright © Mayo Foundation for Medical Education and Research)
Publication Year: 2009
Type: Online Publication
If you're like most adults, caffeine is a part of your daily routine. But more than 500 to 600 milligrams of caffeine a day, or about four to seven cups of coffee, can cause restlessness, anxiety, headaches and other problems. Know how much caffeine is in your diet.
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