In Brief: Your Guide to Healthy Sleep
Publication Year: 2006
Type: Federal resource, Online publication
Critical messages taken from the "Your Guide to Healthy Sleep" publication are placed within this easy-to-read fact sheet. Includes tips for getting enough sleep and information about sleep and driving and dealing with jet lag. Also addresses sleep disorders.
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National Heart, Lung, and Blood Institute Information Center, NHLBI, NIH, HHS
P.O. Box 30105
Bethesda MD 20824-0105
Phone: (240) 629-3255 TTY
Toll-free Phone: (800) 575-9355 (Blood Pressure & Cholesterol Information)
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A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.
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