An unprecedented majority of American adults (64%) are overweight or obese due to sedentary lifestyles and unhealthy diet and exercise habits. The Healthy Lifestyles & Disease Prevention campaign encourages families to make small dietary and physical activity changes (small steps), such as using stairs instead of the escalator, or replacing a Sunday drive with a Sunday walk.
200 Independence Avenue, S.W.
Washington DC 20201
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A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.
200 Independence Avenue, S.W. • Washington, DC 20201