Recipes: Mild Barbecue Sauce

Ingredients

• 1/2 cup plus 1 tsp vinegar
• 1/4 cup water
• 2 8-oz cans tomato sauce
• 3 drops hot pepper sauce
• 1/2 tsp garlic powder
• 1/8 tsp cinnamon
• 1/8 tsp dry mustard
• 1/8 tsp allspice
• 1/8 tsp celery seed
• 1 tsp onion powder
• 1/4 tsp pepper
• 1 tsp paprika
• 1 bay leaf
• 1/2 tsp sugar substitute

Directions

In a small saucepan, combine all the ingredients except the sugar substitute. Cover and simmer 30 minutes. Cool and add the sugar substitute.

Place the barbecue sauce in a covered container and refrigerate overnight to allow the flavor to develop.

Nutrition Information

Serves: 14
Serving size: 2 Tbsp
Fat Free Food
Calories: 12
Total Fat: 0 g
Calories From Fat: 0
Cholesterol: 0 mg
Sodium: 185 mg
Carbohydrate: 3 mg
Dietary Fiber: 0 g
Protein: 0 g

American Diabetes Association How to Cook for People with Diabetes