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Recipes: Easy Meatballs in Spaghetti Sauce
Combine the ground beef, bread crumbs, egg, onion, parsley, garlic, and pepper, mixing lightly but thoroughly. Shape into twelve 1 1/2-inch meatballs.
Brown the meatballs in a large nonstick skillet for 6 - 8 minutes, turning occasionally. Add the spaghetti sauce and reduce heat to medium-low. Cover and cook for 10 more minutes, stirring occasionally.
This adapted recipe is courtesy of the Meat Board Test Kitchens and Beef Industry Council.
American Diabetes Association The New Soul Food Cookbook for People with Diabetes