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Breastfeeding and everyday life

This section provides helpful information for  breastfeeding mothers on the go. You will find practical tips on breastfeeding in public, going back to work, getting physical activity, and making healthy food choices. Our healthy eating tips can help make sure you have the energy you need and help keep your baby healthy. This section also includes information on handling stress. Keeping stress levels as low as possible can improve the breastfeeding experience for both mothers and babies.

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Content last updated: August 01, 2010.

Resources last updated: August 01, 2010.

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